Mental health

Why we need to move beyond only allowing for ‘acceptable’ forms of mental health issues
In recent years, society has made great strides in discussing mental health, with Mental Health Awareness Week...

Why we need to move beyond only allowing for ‘acceptable’ forms of mental health issues
In recent years, society has made great strides in discussing mental health, with Mental Health Awareness Week...

Productivity in the age of distraction
Have you ever had the feeling that you’ve worked incredibly hard all day, you know you didn’t...

Is “You Do You” really as simple as it sounds?
My Instagram feed, after a little curation, is now a pretty positive feed to scroll...

‘Normalising’ or ‘usualising’? Looking through the right lens to support mental health…
On a Saturday night recently, I caught up with my girls. It was a typical...

Spotlight on mental health: Mental health & sport – OCD
In the UK, we are a nation notorious for its stiff-upper-lip and "keep calm and...

How happy are today’s young people?
The start of 2016 saw numerous headlines claiming young people today are the unhappiest they've...